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Life's Traffic Light

  What does one do when their mind runs away.... Like full speed into oncoming traffic... You see it coming the bright lights screaming towards you but you have no control.. Your emotions just take off... You do not want to feel this way... You know you shouldn't... You repeat to yourself over and over... Not again no please not again.... But that is just it.... It is an endless loop... A circle that seems to just keep repeating... What do you do when u find yourself running head first into the oncoming onslaught of traffic. Emotions. not being able to control it. Like a person fighting someone else who has this determination to just go. they are not stronger than you but they have more stamina and you just give up and let them win.  This Corona Virus Quarantine has driven me to some dark places, but I have fought everyday to just get up and live. even tho there is not much "living" to do. I spend time with my niece. Ride bikes. Walk. Bake. Something to remind me of the p